Health and food

Natural Foods to Help Reduce Fluid in the Lungs: A Supportive Guide

Fluid accumulation in the lungs, known medically as pulmonary edema, is a serious condition that impairs breathing and requires professional…

3 days ago

Scientists Design the World’s Healthiest Meal Menu After Reviewing Over 4,000 Health Claims

The idea of “healthy eating” can vary from person to person, influenced by individual nutritional needs, lifestyle, and health goals.…

3 days ago

Important properties of garlic and how to use it

  If garlic is consumed as a breakfast, it acts as an antibiotic (antimicrobial drug). But why breakfast? Because in…

4 days ago

What is vitamin B12

What is vitamin B12 and why its deficiency can secretly cause brain, nerves, blood and body energy crisis A very…

5 days ago

The hidden secret of healthy and lasting teeth

The hidden secret of healthy and lasting teeth. The amazing effect of food on teeth. What to eat and what…

1 week ago

Koshary, Egypt’s Beloved Vegan Staple, Wins Coveted UNESCO Recognition

CAIRO — In a move celebrated across the nation, Egypt’s iconic street food, koshary, has been inscribed on UNESCO’s Representative…

2 weeks ago

Progress on Universal Health Coverage Stalls as 4.6 Billion Remain Without Essential Services, Landmark Report Warns

A stark new report from the World Health Organization (WHO) and the World Bank reveals a global health crisis simmering…

3 weeks ago

Binge-Watching Linked to Slower Metabolism, Rising Health Risks: Experts Urge Mindful Viewing

Doctors across the Gulf are urging families and young adults to fundamentally rethink how they consume long streaming sessions, warning…

4 weeks ago

Daily Steps: How Many Are Needed for Better Health? A Summary of New Research

A comprehensive systematic review and meta-analysis, published in The Lancet Public Health, has mapped the relationship between the number of daily…

1 month ago

How to Protect Yourself from a Second Heart Attack

Surviving a heart attack is a major life event, but the journey to recovery doesn't end after leaving the hospital.…

1 month ago