Fennel Tea

A miraculous plant for health, beauty and strengthening the body
If you are looking for a natural beverage that tastes both delicious and has unique healing and medicinal properties for your body, Fennel Tea is the best choice. In this section we will present (valuable information for all) This fragrant plant has been used in traditional medicine to improve the health of women, men and even children and now many scientific studies confirm its positive effects.

What is the secret?
Fennel is a fragrant plant from the vegetable family such as carrots and celery. This plant was native to the Mediterranean region and today it is grown in most countries of the world. Fennel seeds have a sweet, mild flavor similar to sweet and are used to make traditional oils, teas and medicines. In the past, ancient Greek physicians used tamarind tea to enhance breastfeeding mothers’ milk.

The properties of Damascus Razianh
1. Improving digestion and treating digestive problems
Demnush relaxes intestinal muscles and stimulates bile flow. This process reduces pain and bloating, improves gastrointestinal function and intestinal health. Also, the fibre contains high fiber, which regulates bowel movement and prevents irritable bowel syndrome.

2. Helping to lose weight
Better digestion and feeling fuller for a longer time will reduce appetite. Fennel, due to its warm temperament and blood sugar control properties, can help manage weight and repel excess toxins and fluids from the body.

3. Treatment of respiratory diseases
The secretion is very useful for treating respiratory problems such as bronchitis, chronic cough and colds. This plant soothes spasms, reduces respiratory mucus, and clears the bronal tract.

4. Improving heart health
The fiber and potassium in fennel reduce cholesterol and regulate blood pressure. It also enhances liver function and ensures heart health indirectly.

5. Strengthening the immune system
Vitamin C and selenium found in fennel strengthen the body’s immune system and increase the production of T lymphocytes.

6. Eye and vision health
Fascinating with antioxidants and vitamin C protects the eyes from macula and cataract degeneration. It can even be used to wash and treat eye inflammation.

7. Improving hormonal balance
Fiber contains phytostrogen and phytohormones, which help regulate male and female hormones, reduce polycystic ovarian syndrome symptoms and hormonal imbalance.

8. Reduces inflammation and helps with arthritis.
Fennel reduces joint inflammation and inflammatory diseases such as arthritis by increasing the activity of antioxidants.

9. Reduce menstrual pain
Fennel brewing reduces pain and menstrual symptoms such as nausea and weakness by relaxing uterus muscles and increasing blood flow.

10. Health of the mouth and gum
The antimicrobial property of fennel tea reduces gum inflammation and prevents bad breath.

11. Soothing the heartache of infants
Fennel brewing for infants over 4 months can reduce heartache and colic. Be sure to consult with your doctor before using for children under 4 months.

12. Repel internal parasites.
Fenugreek has worm-killing properties and by stimulating the bowel movement, it helps to get rid of internal worms and parasites.

13. Helping to cure diabetes
With high content of vitamin C, potassium and magnesium, fennel can control blood sugar and increase insulin sensitivity.

14. Cancer prevention
Bioactive compounds like querstine and anthol in secret prevent cancer cells from growing in the lungs, intestines and even breast, and with fiber and vitamin C, they guarantee colon health.

15. Treatment of skin and acne problems
Herbal oils in compounds such as Anthol, Mirsen and Limonene reduce skin inflammation and are suitable for treating acne and skin problems.

16. Boost your sexual urge
Fennel can improve the sexual performance of men and women and help with bladder and prostate problems.

Disadvantages and precautions
Excessive consumption of fennel tea can cause allergies or digestive disorders.
Pregnant women and children younger than 4 months should consult their doctor before using.
In people with specific hormonal disorders, long-term consumption should be according to the doctor.

How to prepare Raziane Tea.
The simple way:
Ingredients:
1-2 tablespoons of fennel seeds.
A glass of boiling water
A little bit of honey

Method to prepare it:
1. Grind the fennel seeds to release their escape oil.
2. Pour in a glass and add hot water.
3. Cover the glass and wait 10 minutes.
4. Smooth the tea and soak it with honey.

Combination with other plants
1. Fennel, cilantro and cumin:
2 tablespoons of fennel seeds, coriander and cumin.
1.5 cups of water
Boil all ingredients and simmer for 5 minutes

2. Fennel and peppermint:
2 tablespoons of peppermint leaves
0.5 teaspoon of fennel seeds.
1 cup of hot water
Simmer for 5 minutes and smoothen

3. Fennel and ginger:
2 teaspoons of raisin seeds.
1 teaspoon of freshly grated ginger
Dried lemon slices
Boil and simmer for 10 minutes.

Important tips for consuming
1–2 cups of tea a day is enough.
To improve digestive effects, crave half an hour after a meal.
Tea can be flavored with a bit of honey or fresh lemon.