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Health and food
Nutmeg
A small but amazing spice with a thousand benefits for body, mind and beauty
Introduction:
Among hundreds of spices used in traditional cooking and medicine, cashew nuts are…
Diet, Meal Timing, and Sleep Quality: What Research Reveals
Scientific research shows that both the type of food we eat and the timing of our meals can play a fundamental role in improving sleep quality. At the center of this connection is…
The hidden secret of poppy seeds
Introduction
Poppy seeds are the delicate and fragrant seeds of the poppy plant that have been used for centuries in traditional Eastern and Western medicine for various…
Major Genetic Study Reveals Why Women May Be at Higher Risk for Depression
Women Have Twice as Many Genetic Markers for Depression as Men, Landmark Study Finds
A groundbreaking international study has uncovered a significant biological clue to one of…
Matcha: The Vivid Green Tea Shaking Up the Global Palate
From Los Angeles to London, Paris to Sydney, a vibrant green powder is becoming the signature order at trendy cafes. Matcha, the finely ground green tea steeped in Japanese…
New MS Therapy Shows Promise in Repairing Nervous System Damage
Early clinical trial results have ignited hope for a future class of multiple sclerosis (MS) treatments that could repair the very damage that drives disability, a groundbreaking…
AI ‘Detective’ Identifies Hidden Causes of Child Epilepsy, Paving Way for Life-Changing Surgeries
TOKYO — Researchers in Australia have developed an artificial intelligence tool that acts as a super-sleuth, detecting minuscule, hard-to-spot brain malformations in children with…
Continuous Support Helps People Maintain Their Weight After Dieting
A new study has shown that people who receive regular phone-based support after weight loss are more successful at keeping the weight off. However, receiving additional calls when…
Measuring Blood Sugar Through Voice Tone… Will Diabetics Say Goodbye to Needle Pricks?
A groundbreaking study by researchers from Klick Labs in Canada has revealed a link between blood sugar levels and vocal pitch. This discovery paves the way for future innovations…
Can the Keto Diet Cause Fatty Liver Disease? What the Science Says
The ketogenic, or "keto," diet has become a major trend for weight loss. The principle is to drastically reduce carbohydrate intake while consuming high amounts of fat. However, a…