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Health and food

Regulate your thyroid with this magical diet

Sheba Gaheez Oct 28, 2025
Complete daily plan for thyroid reduction and replenishment Introduction: The role of nutrition in thyroid health Thyroid Gland is one of the most vital glands in the body that regulates body fuel, energy, body temperature, mood, and…
Sports

Afghanistan Aims for Volleyball Glory in CAVA Nations Cup Final Against Turkmenistan

admin Oct 28, 2025
KABUL – In a highly anticipated showdown, Afghanistan's national volleyball team is set to clash with Turkmenistan today, Tuesday, for the coveted title of the CAVA (Central Asian Volleyball Association) Nations Cup. The final match, which…
News & Reports

Talks between Afghanistan and Pakistan in Turkey ended without result

admin Oct 28, 2025
The talks between the Pakistani and Afghan sides in Turkey concluded without any outcome, and during this time, the behavior of the Pakistani side surprised and disappointed even the mediators. Sources stated: "What was very interesting…
Opinion

The Emerging Balance of Power in Asia: Afghanistan as the Axis of American Strategic Realignment

admin Oct 28, 2025
Afghanistan today is not merely a country situated in the heart of Asia; it has become a crucial stabilizing pillar for the regional balance of power. The country is gradually transforming from a perpetual battlefield into a strategic…
Opinion

An Analysis of Stances and Opportunities in the Sudanese Negotiations

admin Oct 28, 2025
Before discussing negotiation or dialogue in Sudan, it is essential first to define these two concepts and identify the shifts and developments that have occurred among the warring parties. Negotiation is not an event isolated from the…
Opinion

A Pakistan foreign policy renaissance? Not quite

admin Oct 27, 2025
Recent diplomatic gains should not be mistaken for a major shift in global standing. Rather, they reflect a pivot under pressure. By Eric Shahzar Academic at the University of Hertfordshire. Pakistan seems to…
News & Reports

6.1-Magnitude Earthquake Strikes Western Turkey, Triggering Panic and Reviving Trauma

admin Oct 27, 2025
ISTANBUL – A significant earthquake with a preliminary magnitude of 6.1 struck western Turkey late Monday night, sending tremors across the region, including the bustling metropolis of Istanbul, and reviving painful memories of recent…
Opinion

Jailed Palestinian Leader Marwan Barghouti Can Unify Palestinians and Revive Peace Process

admin Oct 27, 2025
Jailed Palestinian Leader Marwan Barghouti Can Unify Palestinians and Revive Peace Process, Son Urges In a poignant appeal from the heart of the West Bank, the son of imprisoned Palestinian leader Marwan Barghouti has called on the…
News & Reports

UN Warns of Looming ‘Atrocities’ as Paramilitaries Seize Sudanese City of al-Fashir

admin Oct 27, 2025
The United Nations issued a grave warning on Monday that the strategic Sudanese city of al-Fashir is facing a catastrophic surge in violence, with a high risk of ethnically motivated atrocities, after the paramilitary Rapid Support Forces…
Opinion

Ashraf Ghani Went to GHQ, The Taliban Made GHQ Come to the Table

admin Oct 27, 2025
When history looks back at Afghanistan’s recent decades of leadership, one image will forever symbolize Ashraf Ghani’s legacy: a sitting Afghan president walking into the military headquarters of Pakistan,  not as an equal, but as a…
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According to the United Nations Development Programme (UNDP), only around 40 to 42 percent of Afghanistan’s…

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