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7,000 Steps a Day May Be Enough to Boost Your Health, Study Finds
Walking just 7,000 steps a day can significantly reduce the risk of heart disease, dementia, cancer, and depression, offering a more realistic alternative to the long-promoted…
Mujtaba Panjshiri’s impressive knockout victory over his Pakistani opponent in Lahore
Mujtaba Panjshiri's impressive knockout victory over his Pakistani opponent in Lahore has not only solidified his rising status in MMA but also resonated deeply with Afghan fans.…
Afghanistan captain Hashmatullah Shahidi: Father wrote 44 books
Afghanistan captain Hashmatullah Shahidi: Father wrote 44 books on science, cricketer-son loves Bollywood and is taking Afghanistan cricket to new heights
Afghanistan…