Avocado

A Treasure of Nature for Health, Nutrition, and Beauty In this section of Valuable Information for Everyone, I present an overview of avocado. Avocado is a fruit that has been known for thousands of years in Central America as “green…

What is vitamin B12

What is vitamin B12 and why its deficiency can secretly cause brain, nerves, blood and body energy crisis A very comprehensive, scientific and simple guide for everyon. Vitamin B12 is one of the most vital and yet unknown vitamins in…