Health and food

A Treasure of Nature for Health, Nutrition, and Beauty In this section of Valuable Information for Everyone, I present an overview of avocado. Avocado is a fruit that has been…

Introduction Hypertension is one of the most common health problems in the world, which can lead to serious cardiovascular disease, stroke and heart strokes, heart…

A rapid increase in influenza cases linked to a specific viral strain has sparked public discussion and the informal term “superflu” in recent weeks. This wave is driven by the…

For many, a steaming cup of tea or coffee is a cherished ritual—a comforting warmth that soothes the soul and energizes the body. Yet, this common habit harbors a hidden risk that…

Fluid accumulation in the lungs, known medically as pulmonary edema, is a serious condition that impairs breathing and requires professional medical diagnosis and treatment. While…

The idea of “healthy eating” can vary from person to person, influenced by individual nutritional needs, lifestyle, and health goals. However, certain universal principles form the…

If garlic is consumed as a breakfast, it acts as an antibiotic (antimicrobial drug). But why breakfast? Because in the morning and as breakfast, bacteria and…

What is vitamin B12 and why its deficiency can secretly cause brain, nerves, blood and body energy crisis A very comprehensive, scientific and simple guide for everyon. Vitamin…

The hidden secret of healthy and lasting teeth. The amazing effect of food on teeth. What to eat and what not to eat so that decay, crime and gum inflammation do not come to us.…

CAIRO — In a move celebrated across the nation, Egypt’s iconic street food, koshary, has been inscribed on UNESCO’s Representative List of the Intangible Cultural Heritage of…