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Walking just 7,000 steps a day can significantly reduce the risk of heart disease, dementia, cancer, and depression, offering a more realistic alternative to the long-promoted 10,000-step goal. A large-scale international study published…

KABUL (Agencies): A sophisticated cyber espionage campaign targeting Microsoft’s SharePoint server software has compromised approximately 100 organisations worldwide, cybersecurity experts revealed on Monday. The large-scale intrusion…

KABUL (Agencies): Western Europe is grappling with record-breaking heatwaves, with temperatures soaring to 46°C (114°F) in parts of Spain, Portugal, and France. This summer has brought Europe’s hottest June on record, and scientists say the…

Mujtaba Panjshiri's impressive knockout victory over his Pakistani opponent in Lahore has not only solidified his rising status in MMA but also resonated deeply with Afghan fans. His swift win—achieved in under a minute—highlights his skill…

Russia’s evolving posture toward the Taliban regime in Afghanistan reveals a strategic calculus that transcends mere regional accommodation or counter-terrorism hedging. With Moscow now the first major power to formally recognize the…

Pul-i-Alam, Logar – July 2025 More than 6,500 children were treated for diarrhea in Logar province last month, according to local health authorities. The surge is being described as unprecedented by officials. 📊 Key Facts: 6,500+…

Grocery prices are climbing fast—up around 12% over the past year—making it harder for families to stay on budget. But don’t worry: there are plenty of ways to cut costs without sacrificing nutrition or taste. Here are 10 practical tips to…

Pakistan has long perfected the art of deception, playing both arsonist and firefighter in global crises, while continuing to masquerade as a responsible state actor. The latest controversy surrounding its alleged #nuclear threats against…

As tensions mount over #Iran’s nuclear program and fears of an #IsraeliStrike escalate, Tehran finds itself increasingly cornered. In an ironic twist of global realignment, Iran’s two presumed backers—#Russia and #China—are showing clear…

In one of the most ironic twists in recent Afghan history, the Taliban government—once dismissed as a backward militia incapable of governance—is now on the verge of completing the ambitious Qosh Tepa irrigation canal, a transformative…