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د شنو مڼو پنځه حیرانونکې ګټې

لکه څنګه چې مڼه له رنګه ښکلې ده، خوند یې هم خوږ دی، ښه بوی هم لري، ویل کیږي، د ورځې لخوا یوه مڼه خوړل مو له ډاکټره لرې ساتي. مڼه یوه داسې میوه ده چې په ژمي، و اوړي او هر موسم کې موندل کیږي، د هر ځای او هر موسم سره مختلف رنګونه لري، او په…

ماشومانو ته هره ورځ یوه مڼه ورکړئ

په دې میوه کې د شته لوړ غذايي ارزښت له امله کولای شي د انسان په سلامتیا کې مهم رول ولوبوي، ددې میوې یوه ښه ځانګړنه دا ده ، چې په ټوله نړۍ کې پیدا کیږي ، نو ښه خبره ده ، چې د ماشومانو لپاره ددې میوې له ګټو خبر شئ . که خپل ماشوم ته مو د ورځې…